Honey Nut Granola

[Loupy]

Honey Nut Granola
By: KARENEMB

"Yummy, crunchy breakfast treat. Good on ice cream too."


Photo by: FutureChefShay



Prep Time: 10 Min
Cook Time: 20 Min
Ready In: 30 Min

Serves: 20



Ingredients
4 cups rolled oats
1 cup sliced almonds
1 cup chopped pecans
1 cup raw sunflower seeds
1/3 cup canola oil
1/2 cup honey
1 teaspoon vanilla extract
1 tablespoon ground cinnamon


Directions
Preheat oven to 300 degrees F (150 degrees C).
In a large bowl, stir oats, nuts and sunflower kernels together.
In a separate bowl, mix together oil, honey, vanilla and cinnamon.
Add to dry ingredients; mix well.
Spread mixture onto two ungreased baking sheets.
Bake in preheated oven, for 10 minutes, remove from oven and stir.
Return to oven and continue baking until golden, about 10 minutes.
Remove from oven and let cool completely before storing.







Nutritional Information
Calories: 192
Total Fat: 10.9g
Cholesterol: 0mg
Sodium: 2mg
Total Carbs: 20.6g
Dietary Fiber: 2.9g
Protein: 4.6g





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