Post by Loupy on Aug 22, 2011 22:44:54 GMT -7
Triple Berry Crisp
Gina's Weight Watcher Recipes
Servings: 8
Ingredients:
For the filling:
1 1/2 cups sliced strawberries
1 1/2 cups blueberries
1 1/2 cups raspberries
1/4 tsp cinnamon
1 tsp lemon zest
2 tsp cornstarch
1/4 cup sugar or agave nectar
For the topping:
1 cup Quaker quick oats
1/2 cup whole wheat flour
1/2 cup light brown sugar, not packed
3/4 tsp cinnamon
1/4 cup (half stick) butter, melted
Directions:
Heat oven to 375 degrees.
Combine strawberries, blueberries, raspberries, agave nectar or sugar, 1/4 tsp cinnamon and lemon zest in large bowl.
Sprinkle with cornstarch.
Toss until fruit is coated.
Place fruit in an ungreased pie dish.
Mix remaining ingredients.
Sprinkle over fruit.
Bake about 40 minutes or until topping is golden brown and fruit is tender.
Nutritional Information
• Serving Size: 1/8th
•Calories: 210.5
• Fat: 6.9 g
• Protein: 2.9 g
• Carb: 40 g
• Fiber: 5.1 g
• Sugar: 23.3 g
•Sodium: 11.5 mg
• Old Points: 4 pts • Points+: 6
Gina's Weight Watcher Recipes
Servings: 8
Ingredients:
For the filling:
1 1/2 cups sliced strawberries
1 1/2 cups blueberries
1 1/2 cups raspberries
1/4 tsp cinnamon
1 tsp lemon zest
2 tsp cornstarch
1/4 cup sugar or agave nectar
For the topping:
1 cup Quaker quick oats
1/2 cup whole wheat flour
1/2 cup light brown sugar, not packed
3/4 tsp cinnamon
1/4 cup (half stick) butter, melted
Directions:
Heat oven to 375 degrees.
Combine strawberries, blueberries, raspberries, agave nectar or sugar, 1/4 tsp cinnamon and lemon zest in large bowl.
Sprinkle with cornstarch.
Toss until fruit is coated.
Place fruit in an ungreased pie dish.
Mix remaining ingredients.
Sprinkle over fruit.
Bake about 40 minutes or until topping is golden brown and fruit is tender.
Nutritional Information
• Serving Size: 1/8th
•Calories: 210.5
• Fat: 6.9 g
• Protein: 2.9 g
• Carb: 40 g
• Fiber: 5.1 g
• Sugar: 23.3 g
•Sodium: 11.5 mg
• Old Points: 4 pts • Points+: 6
