Post by Loupy on Jul 22, 2011 16:23:46 GMT -7
Broccoli-Chicken Cups
From: tasteofhome.com
I first sampled these when my cousin made them for a bridal shower. All the ladies raved over the fantastic flavor of their individual "casseroles".
Yield: 10-12 servings.
Prep: 15 min. Bake: 20 min.
Ingredients
2 cups (8 ounces) shredded cheddar cheese, divided
1-1/3 cups crisp rice cereal
1 cup cubed cooked chicken
2 tubes (10 ounces each) refrigerated biscuits
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
3 cups frozen chopped broccoli, cooked and drained
Directions
•Place biscuits in greased muffin cups, pressing dough onto the bottom and up the sides.
Add 1 tablespoon cheese and cereal to each cup.
•In a large bowl, combine the chicken, soup and broccoli; spoon into each muffin cup.
Bake at 375° for 20-25 minutes or until bubbly.
Sprinkle with remaining cheese.
Nutrition Facts: 1 serving (1 each) equals
205 calories
11 g fat
5 g saturated fat
31 mg cholesterol
560 mg sodium
16 g carbohydrate
1 g fiber
10 g protein
© Taste of Home 2011
From: tasteofhome.com
I first sampled these when my cousin made them for a bridal shower. All the ladies raved over the fantastic flavor of their individual "casseroles".
Yield: 10-12 servings.
Prep: 15 min. Bake: 20 min.
Ingredients
2 cups (8 ounces) shredded cheddar cheese, divided
1-1/3 cups crisp rice cereal
1 cup cubed cooked chicken
2 tubes (10 ounces each) refrigerated biscuits
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
3 cups frozen chopped broccoli, cooked and drained
Directions
•Place biscuits in greased muffin cups, pressing dough onto the bottom and up the sides.
Add 1 tablespoon cheese and cereal to each cup.
•In a large bowl, combine the chicken, soup and broccoli; spoon into each muffin cup.
Bake at 375° for 20-25 minutes or until bubbly.
Sprinkle with remaining cheese.
Nutrition Facts: 1 serving (1 each) equals
205 calories
11 g fat
5 g saturated fat
31 mg cholesterol
560 mg sodium
16 g carbohydrate
1 g fiber
10 g protein
© Taste of Home 2011
