Post by Loupy on Aug 1, 2010 12:29:29 GMT -7
Roasted Garlic Cauliflower
Submitted By: SHELLERY @ www.allrecipe.com
"Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste."
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 6
Ingredients:
2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
1/3 cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley
Directions:
1. Preheat the oven to 450 degrees F (220 degrees C).
Grease a large casserole dish.
2. Place the olive oil and garlic in a large resealable bag.
Add cauliflower, and shake to mix.
Pour into the prepared casserole dish and Cover.
3. Bake for 25 minutes, stirring halfway through.
Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Information
Calories: 123
Total Fat: 8.5g
Cholesterol: 5mg
Sodium: 128mg
Total Carbs: 8.6g
Dietary Fiber: 3.6g
Protein: 5.1g
Submitted By: SHELLERY @ www.allrecipe.com
"Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste."
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 6
Ingredients:
2 tablespoons minced garlic
3 tablespoons olive oil
1 large head cauliflower, separated into florets
1/3 cup grated Parmesan cheese
salt and black pepper to taste
1 tablespoon chopped fresh parsley
Directions:
1. Preheat the oven to 450 degrees F (220 degrees C).
Grease a large casserole dish.
2. Place the olive oil and garlic in a large resealable bag.
Add cauliflower, and shake to mix.
Pour into the prepared casserole dish and Cover.
3. Bake for 25 minutes, stirring halfway through.
Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Information
Calories: 123
Total Fat: 8.5g
Cholesterol: 5mg
Sodium: 128mg
Total Carbs: 8.6g
Dietary Fiber: 3.6g
Protein: 5.1g
