Post by Loupy on Apr 29, 2011 22:27:37 GMT -7
Szechuan Beef Stir-Fry
This fast and easy stir-fry gets a spicy kick from crushed
red pepper.
Total preparation and cooking time: 15 minutes
Serves: 4
Ingredients:
2 8-oz beef shoulder center steaks, cut 3/4" thick
1 package (10 ounces) fresh vegetable stir-fry blend
3 Tbs water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 tsp crushed red pepper
2 cups hot cooked rice or brown rice, prepared without
butter or salt
1/4 cup dry-roasted peanuts
Instructions:
Combine vegetables and water in large skillet or wok; cover
and cook over medium-high heat 4 minutes or until crisp-
tender.
Remove and drain vegetables. Set aside.
Meanwhile, cut beef steaks into 1/4-inch thick strips.
Heat same skillet or wok over medium-high heat until hot.
Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes
or until outside surface of beef is no longer pink.
Remove from skillet; keep warm.
Repeat with remaining beef and garlic.
Return all beef and vegetables to skillet or wok.
Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or
until heated through.
Spoon over rice with gravy.
Sprinkle with peanuts.
This fast and easy stir-fry gets a spicy kick from crushed
red pepper.
Total preparation and cooking time: 15 minutes
Serves: 4
Ingredients:
2 8-oz beef shoulder center steaks, cut 3/4" thick
1 package (10 ounces) fresh vegetable stir-fry blend
3 Tbs water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 tsp crushed red pepper
2 cups hot cooked rice or brown rice, prepared without
butter or salt
1/4 cup dry-roasted peanuts
Instructions:
Combine vegetables and water in large skillet or wok; cover
and cook over medium-high heat 4 minutes or until crisp-
tender.
Remove and drain vegetables. Set aside.
Meanwhile, cut beef steaks into 1/4-inch thick strips.
Heat same skillet or wok over medium-high heat until hot.
Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes
or until outside surface of beef is no longer pink.
Remove from skillet; keep warm.
Repeat with remaining beef and garlic.
Return all beef and vegetables to skillet or wok.
Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or
until heated through.
Spoon over rice with gravy.
Sprinkle with peanuts.
