Post by Loupy on Apr 25, 2011 19:11:51 GMT -7
Beer Lime Grilled Chicken
By: Lauren
"Grilled chicken with a combination of beer, lime juice and spices. It's just amazing!"
Serves: 4
Prep Time:10 Min
Cook Time:14 Min
Ready In:54 Min
Ingredients
1 lime, juiced
1 (12 fluid ounce) can light colored beer
1 teaspoon honey
2 cloves garlic, minced
2 tablespoons chopped fresh cilantro
Salt and pepper
4 skinless, boneless chicken breast halves
Directions
In a bowl, mix the lime juice, beer, honey, garlic, cilantro, and salt and pepper until the honey dissolves.
Pour the mixture over the chicken, cover and marinate for 30 minutes.
Preheat an outdoor grill for medium heat and lightly oil grate.
Remove chicken from marinade and shake off excess; discard remaining marinade.
Grill chicken until tender and juices run clear, about 7 minutes per side.
Nutritional Information
Calories: 182
Total Fat: 2.9g
Cholesterol: 67mg
Sodium: 160mg
Total Carbs: 7g
Dietary Fiber: 0.5g
Protein: 25.2g
ALL RIGHTS RESERVED Copyright 2011 Allrecipes.com
By: Lauren
"Grilled chicken with a combination of beer, lime juice and spices. It's just amazing!"
Serves: 4
Prep Time:10 Min
Cook Time:14 Min
Ready In:54 Min
Ingredients
1 lime, juiced
1 (12 fluid ounce) can light colored beer
1 teaspoon honey
2 cloves garlic, minced
2 tablespoons chopped fresh cilantro
Salt and pepper
4 skinless, boneless chicken breast halves
Directions
In a bowl, mix the lime juice, beer, honey, garlic, cilantro, and salt and pepper until the honey dissolves.
Pour the mixture over the chicken, cover and marinate for 30 minutes.
Preheat an outdoor grill for medium heat and lightly oil grate.
Remove chicken from marinade and shake off excess; discard remaining marinade.
Grill chicken until tender and juices run clear, about 7 minutes per side.
Nutritional Information
Calories: 182
Total Fat: 2.9g
Cholesterol: 67mg
Sodium: 160mg
Total Carbs: 7g
Dietary Fiber: 0.5g
Protein: 25.2g
ALL RIGHTS RESERVED Copyright 2011 Allrecipes.com
