Post by Loupy on Apr 21, 2011 14:44:22 GMT -7
"Healthified" Monkey Bread
57% less fat • 61% less sat fat • 32% fewer calories than the original recipe.
Show your love of baking and health with a breakfast favorite that's meant to be pulled apart.
From eatbetteramerica
Prep Time:15 min
Start to Finish:1 hr 10 min
makes:16 servings
Ingredients:
1/4 cup sugar
2 teaspoons ground cinnamon
2 cans (16.3 oz each) Pillsbury® Grands!® Homestyle refrigerated reduced-fat buttermilk biscuits
1/2 cup chopped pecans or walnuts
3/4 cup fat-free caramel topping
2 teaspoons vanilla
Directions:
1. Heat oven to 350°F.
Spray 12-cup fluted tube cake pan with cooking spray.
2. In 1-gallon resealable food-storage plastic bag, mix sugar and cinnamon.
Separate both cans of dough into 16 biscuits.
Cut each biscuit into quarters.
Add biscuit pieces to sugar mixture.
Seal bag; shake to coat. Layer biscuit pieces and pecans in pan.
3. In small bowl, mix caramel topping and vanilla.
Pour over biscuit pieces.
Bake 40 to 45 minutes or until golden brown and no longer doughy in center.
Cool in pan 10 minutes. Invert onto serving plate.
Serve warm.
Nutritional Information
Calories 250
Total Fat 8g
Saturated Fat 3 1/2g
Sodium 640mg
Total Carbohydrate 39g
Dietary Fiber 1g
Sugars 15g
Protein 3g
Exchanges:
1 Starch
1 1/2 Other Carbohydrate
1 1/2 Fat
Carbohydrate
Choices: 2 1/2
© 2011 General Mills
57% less fat • 61% less sat fat • 32% fewer calories than the original recipe.
Show your love of baking and health with a breakfast favorite that's meant to be pulled apart.
From eatbetteramerica
Prep Time:15 min
Start to Finish:1 hr 10 min
makes:16 servings
Ingredients:
1/4 cup sugar
2 teaspoons ground cinnamon
2 cans (16.3 oz each) Pillsbury® Grands!® Homestyle refrigerated reduced-fat buttermilk biscuits
1/2 cup chopped pecans or walnuts
3/4 cup fat-free caramel topping
2 teaspoons vanilla
Directions:
1. Heat oven to 350°F.
Spray 12-cup fluted tube cake pan with cooking spray.
2. In 1-gallon resealable food-storage plastic bag, mix sugar and cinnamon.
Separate both cans of dough into 16 biscuits.
Cut each biscuit into quarters.
Add biscuit pieces to sugar mixture.
Seal bag; shake to coat. Layer biscuit pieces and pecans in pan.
3. In small bowl, mix caramel topping and vanilla.
Pour over biscuit pieces.
Bake 40 to 45 minutes or until golden brown and no longer doughy in center.
Cool in pan 10 minutes. Invert onto serving plate.
Serve warm.
Nutritional Information
Calories 250
Total Fat 8g
Saturated Fat 3 1/2g
Sodium 640mg
Total Carbohydrate 39g
Dietary Fiber 1g
Sugars 15g
Protein 3g
Exchanges:
1 Starch
1 1/2 Other Carbohydrate
1 1/2 Fat
Carbohydrate
Choices: 2 1/2
© 2011 General Mills
