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Post by Loupy on Feb 14, 2019 21:18:25 GMT -7
SWEET POTATO WAFFLESFrom:Lindsay @ www.theleangreenbean.com/sweet-potato-waffles-2/These Sweet Potato Waffles are kid-friendly and perfect for breakfast, pre-workout fuel or an afternoon snack. Add some peanut butter in the middle for a fun waffle sandwich!Prep time: 5 min Cook time: 5 min Total time: 10 min Yield: 4 waffles INGREDIENTS 2/3 cup cooked, mashed sweet potato 1/2 cup milk (dairy or non-dairy)3 eggs1/2 cup white whole wheat flour1.5 tsp baking powder1 tsp cinnamon1 tsp vanillatopping options: nut butter, fresh fruit, yogurt, syrup, chocolate chips etcINSTRUCTIONSCombine all ingredients in a small bowl. Depending on how well you mash your sweet potato, you may have a few chunks. That’s fine. You could also put everything in a blender or food processor for a smoother batter.Grease waffle maker and cook 4 waffles.Top as desired and serve.NOTESFor my sweet potato I just poke some holes in a large sweet potato, microwave 5 minutes, let cool and mash with a fork. Original recipe for 2 waffles: 1/3 cup cooked, mashed sweet potato + 1/4 cup plain yogurt + 2 eggs + 1/4 cup white whole wheat flour (or oat flour) + 3/4 teaspoon baking powder + 1/2 teaspoon cinnamon + 1/2 teaspoon vanilla extract
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