Post by Loupy on Aug 20, 2015 14:13:27 GMT -7
Coconut Lime Coolers
From: Carolyn Ketchum @ asweetlife.org/
It’s hot out there and you look like you could use a cold drink. These coconut lime coolers will help you chill out a bit. They are easy to whip up and taste like the tropics. And I will confess, they are also great with a shot of rum in there to turn them into fun summer cocktails.
Serves: 4
Ingredients:
1 cup full fat canned coconut milk
1/3 cup freshly squeezed lime juice
Sweetener equivalent to 2 tbsp sugar
1 tsp lime zest
1 cup crushed ice
Club Soda for topping up
Lime wedges for garnish
Preparation:
In a blender, combine the coconut milk, lime juice, sweetener, lime zest and ice.
Blend until smooth and well mixed.
Divide into 4 small glasses and top each up with club soda.
Nutrition Info:
117 kcal,
Total fat: 11.54g
Calories from fat: 103
Carbohydrate: 3.23g
Total dietary fiber: 0.08g
Protein: 1.24g
From: Carolyn Ketchum @ asweetlife.org/
It’s hot out there and you look like you could use a cold drink. These coconut lime coolers will help you chill out a bit. They are easy to whip up and taste like the tropics. And I will confess, they are also great with a shot of rum in there to turn them into fun summer cocktails.
Serves: 4
Ingredients:
1 cup full fat canned coconut milk
1/3 cup freshly squeezed lime juice
Sweetener equivalent to 2 tbsp sugar
1 tsp lime zest
1 cup crushed ice
Club Soda for topping up
Lime wedges for garnish
Preparation:
In a blender, combine the coconut milk, lime juice, sweetener, lime zest and ice.
Blend until smooth and well mixed.
Divide into 4 small glasses and top each up with club soda.
Nutrition Info:
117 kcal,
Total fat: 11.54g
Calories from fat: 103
Carbohydrate: 3.23g
Total dietary fiber: 0.08g
Protein: 1.24g
