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Post by Loupy on Jun 11, 2011 20:43:03 GMT -7
Grilled AsparagusPhoto by: Randy Mayor If you like asparagus, you'll love this easy and delicious grilled asparagus recipe. A simple marinade adds that extra flavor that puts this on the must-grill list.YIELD: 4 servings COURSE:Side Dishes/Vegetables Ingredients: 1 pound asparagus 3 tablespoons balsamic vinegar 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 tablespoon low-sodium soy sauce 1/8 teaspoon black pepper Cooking spray
Preparation: Prepare grill. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag; seal and marinate for 30 minutes. Remove asparagus from bag, and discard marinade. Place asparagus on grill rack coated with cooking spray; grill 5 minutes on each side or until asparagus is done. Serve immediately.Nutritional InformationCalories: 36 Fat: 2g Saturated fat: 0.3g Monounsaturated fat: 1.3g Polyunsaturated fat: 0.3g Protein: 1.8g Carbohydrate: 4g Fiber: 1.6g Cholesterol: 0.0mg Iron: 0.8mg Sodium: 62mg Cooking Light APRIL 2000 Copyright © 2011 Time Inc. Lifestyle Group. All Rights Reserved
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