Post by Loupy on Jul 13, 2019 4:11:29 GMT -7
Spicy Turkey and Green Bean Stir Fry
From: Ashley Wagner @ www.centercutcook.com/spicy-turkey-green-bean-stir-fry/
Make sure when you make the stir fry that you pay attention to browning the meat very well because that will add the most flavor to your stir fry. If you don’t have chili paste on hand, you can substitute a little crushed red pepper flakes to add some heat. Just adding 1/4 tsp. will heat it up a notch, so use it sparingly.
Prep Time: 8 min
Cook Time: 25 min
Total Time: 33 min
Serves: 4
INGREDIENTS
2 tbsp. olive oil, divided
1 lbs. fresh green beans, stems removed
1/4 tsp. kosher salt
1 lb. ground turkey
1 cloves garlic, minced
1 tsp. chili paste
1 cup chicken broth/stock
1 tbsp. soy sauce
1 tbsp. rice wine vinegar
1 tsp. cornstarch
Optional: steamed jasmine or basmati rice for serving
DIRECTIONS
Preheat the broiler.
Toss the green beans, 1 tbsp. olive oil and the salt on a lined, rimmed baking sheet under the broiler for 15-20 min, tossing every 5 or so minutes until charred.
Heat the remaining 1 tbsp. olive oil in a large skillet over high heat.
Add the turkey and cook, breaking it up into small pieces, until well-browned, about 3-5 minutes.
Add the garlic and chile paste and cook until the garlic is fragrant, about 1 minute.
Whisk the remaining chicken broth, soy sauce, rice wine vinegar, and cornstarch in a bowl.
Add the charred green beans to the skillet with the turkey mixture and cook for 1 minute.
Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3-4 minutes.
Serve with the rice, if desired.
From: Ashley Wagner @ www.centercutcook.com/spicy-turkey-green-bean-stir-fry/
Make sure when you make the stir fry that you pay attention to browning the meat very well because that will add the most flavor to your stir fry. If you don’t have chili paste on hand, you can substitute a little crushed red pepper flakes to add some heat. Just adding 1/4 tsp. will heat it up a notch, so use it sparingly.
Prep Time: 8 min
Cook Time: 25 min
Total Time: 33 min
Serves: 4
INGREDIENTS
2 tbsp. olive oil, divided
1 lbs. fresh green beans, stems removed
1/4 tsp. kosher salt
1 lb. ground turkey
1 cloves garlic, minced
1 tsp. chili paste
1 cup chicken broth/stock
1 tbsp. soy sauce
1 tbsp. rice wine vinegar
1 tsp. cornstarch
Optional: steamed jasmine or basmati rice for serving
DIRECTIONS
Preheat the broiler.
Toss the green beans, 1 tbsp. olive oil and the salt on a lined, rimmed baking sheet under the broiler for 15-20 min, tossing every 5 or so minutes until charred.
Heat the remaining 1 tbsp. olive oil in a large skillet over high heat.
Add the turkey and cook, breaking it up into small pieces, until well-browned, about 3-5 minutes.
Add the garlic and chile paste and cook until the garlic is fragrant, about 1 minute.
Whisk the remaining chicken broth, soy sauce, rice wine vinegar, and cornstarch in a bowl.
Add the charred green beans to the skillet with the turkey mixture and cook for 1 minute.
Add the soy sauce mixture and cook, stirring occasionally, until the sauce thickens slightly, about 3-4 minutes.
Serve with the rice, if desired.
