Post by Loupy on Jul 11, 2019 20:51:57 GMT -7
Coffee Cake Muffins
From: Taryn @ joyfilledeats.com/coffee-cake-muffins/
Coffee Cake Muffins are a delicious breakfast dessert or afternoon snack. These will tickle your taste buds any time of day with cinnamon and butter crumbs.
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Serves: 12
Ingredients
Batter:
2 tbsp butter softened
2 oz cream cheese softened
1/3 cup Trim Healthy Mama Gentle Sweet or my sweetener
4 eggs
2 tsp vanilla
1/2 cup unsweetened vanilla almond milk
1 cup almond flour
1/2 cup coconut flour
1 tsp baking powder
1/4 tsp salt
Topping:
1 cup almond flour
2 Tbsp coconut flour
1/4 cup Trim Healthy Mama Gentle Sweet or my sweetener
1/4 cup butter softened
1 tsp cinnamon
1/2 tsp molasses *** (optional)
Instructions
Preheat oven to 350.
Line a standard muffin tin with paper liners and spray with cooking spray.
In a food processor combine all the batter ingredients.
Mix thoroughly.
Divide between the prepared muffin tin.
Combine topping ingredients in the food processor and pulse until crumbs form.
Sprinkle on top of the batter.
Bake 20-25 min until golden.
If the crumb topping starts to get too dark cover with foil for the last 5 minutes.
Recipe Notes
*** I get a lot of comments from my low carb readers on the use of molasses. I use it for flavor, not sweetness. One teaspoon of molasses has 5 grams of carbs. This recipe uses 1/2 tsp divided by 12 servings. That is less than .25 grams of carbs from the molasses. If you prefer you can just omit it.
Notes on Sweeteners:
I use my own blend of xylitol*, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve use 1.5 to 2 times the amount of sweetener called for.
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
Substitutions will work in most recipes. They may not work in candies, such as caramel.
*If you use Xyitol or Erythritol be sure you don't let your pets get any of it. It can kill them quickly. Never feed them any part of this muffin that includes these sweeteners.
Nutritional Information
Calories 222
Total Fat 18g
Saturated Fat 6g
Cholesterol 72mg
Sodium 156mg
Potassium 73mg
Total Carbohydrates 9g
Dietary Fiber 4g
Sugars 1g
Protein 7g
From: Taryn @ joyfilledeats.com/coffee-cake-muffins/
Coffee Cake Muffins are a delicious breakfast dessert or afternoon snack. These will tickle your taste buds any time of day with cinnamon and butter crumbs.
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Serves: 12
Ingredients
Batter:
2 tbsp butter softened
2 oz cream cheese softened
1/3 cup Trim Healthy Mama Gentle Sweet or my sweetener
4 eggs
2 tsp vanilla
1/2 cup unsweetened vanilla almond milk
1 cup almond flour
1/2 cup coconut flour
1 tsp baking powder
1/4 tsp salt
Topping:
1 cup almond flour
2 Tbsp coconut flour
1/4 cup Trim Healthy Mama Gentle Sweet or my sweetener
1/4 cup butter softened
1 tsp cinnamon
1/2 tsp molasses *** (optional)
Instructions
Preheat oven to 350.
Line a standard muffin tin with paper liners and spray with cooking spray.
In a food processor combine all the batter ingredients.
Mix thoroughly.
Divide between the prepared muffin tin.
Combine topping ingredients in the food processor and pulse until crumbs form.
Sprinkle on top of the batter.
Bake 20-25 min until golden.
If the crumb topping starts to get too dark cover with foil for the last 5 minutes.
Recipe Notes
*** I get a lot of comments from my low carb readers on the use of molasses. I use it for flavor, not sweetness. One teaspoon of molasses has 5 grams of carbs. This recipe uses 1/2 tsp divided by 12 servings. That is less than .25 grams of carbs from the molasses. If you prefer you can just omit it.
Notes on Sweeteners:
I use my own blend of xylitol*, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve use 1.5 to 2 times the amount of sweetener called for.
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
Substitutions will work in most recipes. They may not work in candies, such as caramel.
*If you use Xyitol or Erythritol be sure you don't let your pets get any of it. It can kill them quickly. Never feed them any part of this muffin that includes these sweeteners.
Nutritional Information
Calories 222
Total Fat 18g
Saturated Fat 6g
Cholesterol 72mg
Sodium 156mg
Potassium 73mg
Total Carbohydrates 9g
Dietary Fiber 4g
Sugars 1g
Protein 7g
