Post by Loupy on May 3, 2019 20:51:00 GMT -7
HOMEMADE STIR FRY SAUCE
From: Dara @ www.cookincanuck.com/stir-fry-sauce-recipe-homemade/
Stir fry sauce is a necessity when putting quick meals on the table! Keep some of this easy, homemade sauce on hand to throw into meat or veggie stir fries on busy weeknights. Since they are often touted as the ultimate meal prep dinner ideas – quick and easy! – it makes sense to make enough stir fry sauce for at least a couple meals and store the extra in the fridge. If sealed well either in an airtight plastic container or a mason jar, the sauce should last for up to 2 weeks. That means less work for you when it’s time to cook dinner.
Prep time: 5 min
Total time: 5 min
Makes: 1 cup
Ingredients
6 tbsp soy sauce
6 tbsp water
3 tbsp agave nectar or honey
1 tbsp cornstarch
2 tsp sesame oil
1 ½ tsp rice vinegar
1 ½ tsp chili garlic sauce
Directions
In a medium bowl, whisk together all of the ingredients.
Store in the refrigerator in an airtight container or a mason jar until ready to serve.
Nutritional Information:
Weight Watchers Points: 2 (Freestyle SmartPoints), 1 (Points+)
Calories 43.5
Total Fat 1.1g
Saturated Fat 0.2g
Sodium 727.1mg
Carbohydrate 8.0g
Dietary Fiber 0.2g
Sugars 6.2g
Protein 0.8g
From: Dara @ www.cookincanuck.com/stir-fry-sauce-recipe-homemade/
Stir fry sauce is a necessity when putting quick meals on the table! Keep some of this easy, homemade sauce on hand to throw into meat or veggie stir fries on busy weeknights. Since they are often touted as the ultimate meal prep dinner ideas – quick and easy! – it makes sense to make enough stir fry sauce for at least a couple meals and store the extra in the fridge. If sealed well either in an airtight plastic container or a mason jar, the sauce should last for up to 2 weeks. That means less work for you when it’s time to cook dinner.
Prep time: 5 min
Total time: 5 min
Makes: 1 cup
Ingredients
6 tbsp soy sauce
6 tbsp water
3 tbsp agave nectar or honey
1 tbsp cornstarch
2 tsp sesame oil
1 ½ tsp rice vinegar
1 ½ tsp chili garlic sauce
Directions
In a medium bowl, whisk together all of the ingredients.
Store in the refrigerator in an airtight container or a mason jar until ready to serve.
Nutritional Information:
Weight Watchers Points: 2 (Freestyle SmartPoints), 1 (Points+)
Calories 43.5
Total Fat 1.1g
Saturated Fat 0.2g
Sodium 727.1mg
Carbohydrate 8.0g
Dietary Fiber 0.2g
Sugars 6.2g
Protein 0.8g
