Post by Loupy on Feb 26, 2019 1:29:22 GMT -7
BACON RANCH CHICKEN CASSEROLE – LOW CARB KETO EASY
From: Taryn @ joyfilledeats.com/bacon-ranch-chicken-casserole/
This easy casserole has chicken, broccoli, bacon, and cheddar in a creamy homemade ranch sauce. It is low carb, keto, gluten-free and kid approved! Your whole family will love it.
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Makes: 8 servings
Ingredients
1.5 lb. cooked chicken , cubed
1 lb. fresh broccoli , steamed and drained or frozen broccoli, thawed and drained
1 tbsp minced onion
1 tbsp parsley
1/2 tbsp garlic powder
1/2 tbsp dill
1/2 tsp salt
1/2 tsp pepper
1/4 cup + 2 tbsp bacon crumbles
8 oz. cream cheese softened
4 oz. sour cream
4 oz. mayo
8 oz. shredded cheddar
Instructions
Preheat oven to 350 if baking immediately.
Or you can prep ahead and keep in the refrigerator for a day or two.
In a big bowl combine cream cheese, sour cream, mayo, and spices and mix thoroughly.
To the cream cheese mixture, you just made add the chicken, broccoli, 3/4 of the cheese, and the 1/4 cup bacon crumbles and mix well.
Dump into a 9x13 baking dish sprayed with cooking spray.
Sprinkle remaining cheese and 2 tbsp bacon crumbles on top.
Bake until hot about 35 minutes.
Recipe Notes
My unique blend of spices is what gives this the ranch flavor. You do not need a packet of ranch mix or bottled ranch dressing. These spices and herbs also work well to make homemade ranch dressing or dip! Just mix them with sour cream and mayo for a dip. For dressing thin with a little almond milk.
Nutritional Information
Calories: 498
Total Fat: 36g
Sat Fat: 15g
Cholesterol: 147mg
Sodium: 601mg
Potassium: 483mg
Total Carbs: 5g
Fiber: 1g
Sugars: 2g
Protein: 37g
From: Taryn @ joyfilledeats.com/bacon-ranch-chicken-casserole/
This easy casserole has chicken, broccoli, bacon, and cheddar in a creamy homemade ranch sauce. It is low carb, keto, gluten-free and kid approved! Your whole family will love it.
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Makes: 8 servings
Ingredients
1.5 lb. cooked chicken , cubed
1 lb. fresh broccoli , steamed and drained or frozen broccoli, thawed and drained
1 tbsp minced onion
1 tbsp parsley
1/2 tbsp garlic powder
1/2 tbsp dill
1/2 tsp salt
1/2 tsp pepper
1/4 cup + 2 tbsp bacon crumbles
8 oz. cream cheese softened
4 oz. sour cream
4 oz. mayo
8 oz. shredded cheddar
Instructions
Preheat oven to 350 if baking immediately.
Or you can prep ahead and keep in the refrigerator for a day or two.
In a big bowl combine cream cheese, sour cream, mayo, and spices and mix thoroughly.
To the cream cheese mixture, you just made add the chicken, broccoli, 3/4 of the cheese, and the 1/4 cup bacon crumbles and mix well.
Dump into a 9x13 baking dish sprayed with cooking spray.
Sprinkle remaining cheese and 2 tbsp bacon crumbles on top.
Bake until hot about 35 minutes.
Recipe Notes
My unique blend of spices is what gives this the ranch flavor. You do not need a packet of ranch mix or bottled ranch dressing. These spices and herbs also work well to make homemade ranch dressing or dip! Just mix them with sour cream and mayo for a dip. For dressing thin with a little almond milk.
Nutritional Information
Calories: 498
Total Fat: 36g
Sat Fat: 15g
Cholesterol: 147mg
Sodium: 601mg
Potassium: 483mg
Total Carbs: 5g
Fiber: 1g
Sugars: 2g
Protein: 37g
