Post by Loupy on Jun 20, 2018 2:32:24 GMT -7
Low Sugar Barbecue Sauce
From: Kalyn @ kalynskitchen.com/slow-cooker-recipe-for-pulled-pork-with/
I wanted to see if I could come up with a low-sugar pulled pork that would suit my preference for more savory flavors, so if you try this recipe, be prepared for a sauce with plenty of mustard flavor, smokiness, and spice, and just the barest touch of sweetness.
For the low-sugar barbecue sauce I use mostly Stevia-in-the-Raw Granulated Sweetener, but you can use the sweetener of your choice. I did add a bit of brown sugar for best flavor, but make this with all sweetener and no brown sugar if you want the most carb-conscious version.
Ingredients:
1/2 cup reduced-sugar ketchup or natural ketchup without added sugar (I use either Heinz Low-Sugar Ketchup or G. Hughes Sugar-Free Ketchup.)
2 T tomato paste
4 T Stevia-in-the-Raw Granulated Sweetener (or use the sweetener of your choice)
1-2 T brown sugar* (depending on how sweet you want it, or use all sweetener for the most carb-conscious sauce if you prefer)
1/4 cup apple cider vinegar
1/4 cup mustard (regular yellow mustard, not Dijon)
2 tsp. Green Tabasco Sauce (or 1 tsp. red Tabasco)
1 1/2 T Worcestershire Sauce (Be sure to look for gluten-free Worcestershire Sauce if needed.)
1/2 tsp. Liquid Smoke (or more, optional but recommended)
Instructions:
Combine reduced sugar or natural ketchup, tomato sauce, Stevia-in-the-Raw Granulated Sweetener (or sweetener of your choice), brown sugar* (or more sweetener), apple cider vinegar, mustard, Green Tabasco, Worcestershire sauce, and Liquid Smoke in measuring cup or bowl and whisk together.
* Loupy's note: If you want this sugar free you can get Truvia Brown Sugar blend. That's what we use. We also switch out the Green Tabasco sauce for 1 tsp chipotle powder.
Make this for use that day. Not sure how well this keeps. This was to be used in the slow cooker with a pork roast. But, I thought you could use this for ribs or any other meat you barbecue.
From: Kalyn @ kalynskitchen.com/slow-cooker-recipe-for-pulled-pork-with/
I wanted to see if I could come up with a low-sugar pulled pork that would suit my preference for more savory flavors, so if you try this recipe, be prepared for a sauce with plenty of mustard flavor, smokiness, and spice, and just the barest touch of sweetness.
For the low-sugar barbecue sauce I use mostly Stevia-in-the-Raw Granulated Sweetener, but you can use the sweetener of your choice. I did add a bit of brown sugar for best flavor, but make this with all sweetener and no brown sugar if you want the most carb-conscious version.
Ingredients:
1/2 cup reduced-sugar ketchup or natural ketchup without added sugar (I use either Heinz Low-Sugar Ketchup or G. Hughes Sugar-Free Ketchup.)
2 T tomato paste
4 T Stevia-in-the-Raw Granulated Sweetener (or use the sweetener of your choice)
1-2 T brown sugar* (depending on how sweet you want it, or use all sweetener for the most carb-conscious sauce if you prefer)
1/4 cup apple cider vinegar
1/4 cup mustard (regular yellow mustard, not Dijon)
2 tsp. Green Tabasco Sauce (or 1 tsp. red Tabasco)
1 1/2 T Worcestershire Sauce (Be sure to look for gluten-free Worcestershire Sauce if needed.)
1/2 tsp. Liquid Smoke (or more, optional but recommended)
Instructions:
Combine reduced sugar or natural ketchup, tomato sauce, Stevia-in-the-Raw Granulated Sweetener (or sweetener of your choice), brown sugar* (or more sweetener), apple cider vinegar, mustard, Green Tabasco, Worcestershire sauce, and Liquid Smoke in measuring cup or bowl and whisk together.
* Loupy's note: If you want this sugar free you can get Truvia Brown Sugar blend. That's what we use. We also switch out the Green Tabasco sauce for 1 tsp chipotle powder.
Make this for use that day. Not sure how well this keeps. This was to be used in the slow cooker with a pork roast. But, I thought you could use this for ribs or any other meat you barbecue.
