Post by Loupy on Aug 8, 2017 0:39:34 GMT -7
Cubed Steak with Peppers and Olives (Instant Pot, Slow Cooker, or Stove-Top) (2-SP)
From: Gina @ www.skinnytaste.com/braised-cubed-steak-with-peppers-onions-and-olives-instant-pot-and-slow-cooker/
This Braised Cubed Steak with Peppers and Olives can work in the Instant Pot, Slow Cooker, or Stove-Top! This easy dinner is one everybody will love and it can help you stay within your budget too! This recipe is flavorful and family friendly dish.
Yield: 8 servings
INGREDIENTS:
8 pieces cubed steak (28 oz)
1 3/4 teaspoons adobo seasoning or garlic salt
black pepper, to taste
1 (8 oz) can tomato sauce
1 cup water
1 small red bell pepper, sliced 1/4-inch thin strips
1/2 medium onion, sliced into 1/4-inch thin strips
1/3 cup green pitted olives plus 2 tablespoons of brine
DIRECTIONS:
Season beef with adobo or garlic salt, and black pepper to taste.
Place into the pressure cooker, top with onions and peppers, pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar).
Cover and cook high pressure 25 minutes.
Natural release and serve.
Slow Cooker Directions:
Cook 8 hours on low.
Stove top:
Add a little more water and cook 1 hour covered on low heat.
Cooks Notes:
This is freezer-friendly, to freeze store in a freezer safe container and let it thaw in the fridge the night before to reheat.
Dairy-free, egg-free, gluten-free, whole30 and paleo-friendly.
Great served over rice, or to keep it low-carb serve it over cauliflower rice.
This flavor combination would be great with cubed beef for beef stew or even chicken.
NUTRITIONAL INFORMATION
Amount Per Serving:
Smart Points: 2
Points +: 4
Calories: 154
Total Fat: 5.5g
Saturated Fat: 1.5g
Cholesterol: 58mg
Sodium: 622mg
Carbohydrates: 4g
Fiber: 1g
Sugar: 1.5g
Protein: 23.5g
From: Gina @ www.skinnytaste.com/braised-cubed-steak-with-peppers-onions-and-olives-instant-pot-and-slow-cooker/
This Braised Cubed Steak with Peppers and Olives can work in the Instant Pot, Slow Cooker, or Stove-Top! This easy dinner is one everybody will love and it can help you stay within your budget too! This recipe is flavorful and family friendly dish.
Yield: 8 servings
INGREDIENTS:
8 pieces cubed steak (28 oz)
1 3/4 teaspoons adobo seasoning or garlic salt
black pepper, to taste
1 (8 oz) can tomato sauce
1 cup water
1 small red bell pepper, sliced 1/4-inch thin strips
1/2 medium onion, sliced into 1/4-inch thin strips
1/3 cup green pitted olives plus 2 tablespoons of brine
DIRECTIONS:
Season beef with adobo or garlic salt, and black pepper to taste.
Place into the pressure cooker, top with onions and peppers, pour tomato sauce and water over everything and add the olives along with some of the brine (liquid from the jar).
Cover and cook high pressure 25 minutes.
Natural release and serve.
Slow Cooker Directions:
Cook 8 hours on low.
Stove top:
Add a little more water and cook 1 hour covered on low heat.
Cooks Notes:
This is freezer-friendly, to freeze store in a freezer safe container and let it thaw in the fridge the night before to reheat.
Dairy-free, egg-free, gluten-free, whole30 and paleo-friendly.
Great served over rice, or to keep it low-carb serve it over cauliflower rice.
This flavor combination would be great with cubed beef for beef stew or even chicken.
NUTRITIONAL INFORMATION
Amount Per Serving:
Smart Points: 2
Points +: 4
Calories: 154
Total Fat: 5.5g
Saturated Fat: 1.5g
Cholesterol: 58mg
Sodium: 622mg
Carbohydrates: 4g
Fiber: 1g
Sugar: 1.5g
Protein: 23.5g
