Post by Loupy on May 25, 2017 22:43:17 GMT -7
Here’s how I prep my healthy freezer crockpot meals quickly and efficiently…
From: Kelly @ newleafwellness.biz/
I grocery shop ahead of time.
I print my recipes so I don’t have to search for them on my phone/tablet/computer.
On my prep day, I label my freezer bags and get out all of the necessary ingredients.
I chop all of the fresh vegetables and then work in an assembly line to fill all of the freezer bags.
Seal, lay flat in the freezer, and store for up to 3 months. Easy-peasy!
When we’re ready to eat, I thaw the meal in the refrigerator overnight and then let the crockpot do all the work.
(If I forget to thaw overnight, I thaw the freezer bag in cold water.)
I prepped six healthy crockpot freezer meals last week and they were so easy to make. None of the recipes required any cooking ahead of time so I was able to prep all six in 50 minutes time (including clean-up!).
From: Kelly @ newleafwellness.biz/
I grocery shop ahead of time.
I print my recipes so I don’t have to search for them on my phone/tablet/computer.
On my prep day, I label my freezer bags and get out all of the necessary ingredients.
I chop all of the fresh vegetables and then work in an assembly line to fill all of the freezer bags.
Seal, lay flat in the freezer, and store for up to 3 months. Easy-peasy!
When we’re ready to eat, I thaw the meal in the refrigerator overnight and then let the crockpot do all the work.
(If I forget to thaw overnight, I thaw the freezer bag in cold water.)
I prepped six healthy crockpot freezer meals last week and they were so easy to make. None of the recipes required any cooking ahead of time so I was able to prep all six in 50 minutes time (including clean-up!).
