Post by Loupy on May 1, 2017 23:18:27 GMT -7
Sugar Free Red Pasta Sauce Recipe
From: Aarn @ mysugarfreejourney.com/
This is a great red sauce to use for dipping as well as a great sugar free spaghetti sauce. It compliments Keto cheesy breadsticks found in the low carbohydrate thread.
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 4 People
Ingredients
1 28oz can of Crushed Tomatoes
1 Tbsp Olive Oil
2 Lg Onion, diced
2 Cloves of Garlic, diced
1 Cup Mushrooms, sliced
½ Tbsp Kosher Salt
½ Tbsp Oregano
5 Basil Leaves, chopped. ( or ½ Tsp dried Basil)
1 lb Hamburger Meat, browned and drained
Instructions
Put Olive oil in Lg Sauce Pan, add Onion and cook over medium heat for about 3 minutes
Add Garlic and Mushrooms, cook over medium heat for 10 minutes until onions are soft and translucent
Add all other ingredients except for meat, bring to a boil and then simmer for 10 minutes
Add meat, stir and serve over noodles, Spaghetti Squash, or other pasta substitute
Also use as a dipping sauce for Keto breadsticks.
From: Aarn @ mysugarfreejourney.com/
This is a great red sauce to use for dipping as well as a great sugar free spaghetti sauce. It compliments Keto cheesy breadsticks found in the low carbohydrate thread.
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 4 People
Ingredients
1 28oz can of Crushed Tomatoes
1 Tbsp Olive Oil
2 Lg Onion, diced
2 Cloves of Garlic, diced
1 Cup Mushrooms, sliced
½ Tbsp Kosher Salt
½ Tbsp Oregano
5 Basil Leaves, chopped. ( or ½ Tsp dried Basil)
1 lb Hamburger Meat, browned and drained
Instructions
Put Olive oil in Lg Sauce Pan, add Onion and cook over medium heat for about 3 minutes
Add Garlic and Mushrooms, cook over medium heat for 10 minutes until onions are soft and translucent
Add all other ingredients except for meat, bring to a boil and then simmer for 10 minutes
Add meat, stir and serve over noodles, Spaghetti Squash, or other pasta substitute
Also use as a dipping sauce for Keto breadsticks.
