Post by Loupy on Sept 19, 2016 20:36:17 GMT -7
HAM & CHEESE QUINOA BITES
From: Becky @ www.soveryblessed.com/
I’m so glad I made this one! Seriously, this is a good one. I made a second batch immediately after trying my first bite of these. The juicy bits of ham and creamy melted cheese take the flavors of a pumped up grilled ham and cheese sandwich, in a handy dandy, healthier bite-size!
These freeze well and keep up to about a week in the refrigerator.
Ingredients
2 cups cooked quinoa (I cook mine in chicken broth)
2 eggs
1 tsp minced garlic
1/2 cup diced onion
1 cup finely diced ham
1 1/2 cups shredded sharp cheddar cheese
3 Tbs fresh chives, chopped
1/2 cup Panko Bread Crumbs
1/4 tsp each of salt and pepper
Honey Mustard for dipping. (We use Kraft)
Instructions
Preheat oven to 350 degrees.
Mix together all ingredients.
Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each) and press down gently to compact.
Bake for 15-20 minutes.
From: Becky @ www.soveryblessed.com/
I’m so glad I made this one! Seriously, this is a good one. I made a second batch immediately after trying my first bite of these. The juicy bits of ham and creamy melted cheese take the flavors of a pumped up grilled ham and cheese sandwich, in a handy dandy, healthier bite-size!
These freeze well and keep up to about a week in the refrigerator.
Ingredients
2 cups cooked quinoa (I cook mine in chicken broth)
2 eggs
1 tsp minced garlic
1/2 cup diced onion
1 cup finely diced ham
1 1/2 cups shredded sharp cheddar cheese
3 Tbs fresh chives, chopped
1/2 cup Panko Bread Crumbs
1/4 tsp each of salt and pepper
Honey Mustard for dipping. (We use Kraft)
Instructions
Preheat oven to 350 degrees.
Mix together all ingredients.
Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each) and press down gently to compact.
Bake for 15-20 minutes.
