Post by Loupy on Aug 15, 2015 18:14:10 GMT -7
Southwestern Pie
From: Jennifer Swafford @ www.itsuxtobefat.com/
Here’s the recipe for the Southwestern Pie that mom and I made if you want to make it for your family!
Makes: 4 servings.
Ingredients:
1 ½ cups frozen thawed corn (We used fresh corn off the cob)
8 green onions, sliced
1 (15 ounce) can reduced-sodium pinto beans, rinsed
1/3 cup shredded 50 percent reduced-fat cheddar cheese
½ cup reduced-fat baking mix (such as Bisquick)
½ cup whole milk
½ cup chunky salsa
2 eggs
Salsa for garnish
Instructions:
Heat oven to 400 degrees.
Coat a 9 inch pie plate (We used a 8×8 square dish) with cooking spray.
Layer corn, onions, and beans in pie plate.
Sprinkle with cheese.
In a small bowl, stir together baking mix, milk, ½ cup salsa, and the eggs until blended.
Pour into pie plate.
Bake 35-40 minutes or until knife inserted in center comes out clean.
Cool 5 minutes.
Slice into wedges and garnish with extra salsa.
Nutrition per serving:
278 calories
From: Jennifer Swafford @ www.itsuxtobefat.com/
Here’s the recipe for the Southwestern Pie that mom and I made if you want to make it for your family!
Makes: 4 servings.
Ingredients:
1 ½ cups frozen thawed corn (We used fresh corn off the cob)
8 green onions, sliced
1 (15 ounce) can reduced-sodium pinto beans, rinsed
1/3 cup shredded 50 percent reduced-fat cheddar cheese
½ cup reduced-fat baking mix (such as Bisquick)
½ cup whole milk
½ cup chunky salsa
2 eggs
Salsa for garnish
Instructions:
Heat oven to 400 degrees.
Coat a 9 inch pie plate (We used a 8×8 square dish) with cooking spray.
Layer corn, onions, and beans in pie plate.
Sprinkle with cheese.
In a small bowl, stir together baking mix, milk, ½ cup salsa, and the eggs until blended.
Pour into pie plate.
Bake 35-40 minutes or until knife inserted in center comes out clean.
Cool 5 minutes.
Slice into wedges and garnish with extra salsa.
Nutrition per serving:
278 calories
