Post by Loupy on Dec 7, 2012 12:48:37 GMT -7
BodyRocker’s Eggs
Posted by Zuzana @
www.bodyrock.tv/2011/12/04/bodyrockers-eggs/
Photo via Pinterest
Notice that there is no mayo in this recipe. I am using plain yogurt instead.
Ingredients:
6 hard boiled eggs
6 teaspoons of plain yogurt
2 teaspoons of dijon mustard
2 teaspoons of finely chopped onion
2 tablespoons of honey
2 tablespoons of paprika
chilli powder
Ingredients:
Take the eggs out of their shells and cut them in half.
Take the yolks out and put them into a bowl.
Remember that most of the key nutrients including half of the eggs protein are found in egg yolk so if you don’t eat the egg yolks you are basically missing out on many of the egg’s nutritional benefits.
Crumble the yolks with a fork.
Add the yogurt and mustard to the yolk.
Add the onion as well and move it around a little to mix the ingredients.
Squeeze about 2 tablespoons of honey out of the honey bear right over the mixture.
Add the paprika and move the egg yolks carefully around.
Sprinkle some chili powder over the top – it’s up to you how spicy you wanted to be.
Take a teaspoon and fill the hard boiled egg whites with the mixture.
Sprinkle the top of each egg with paprika and serve.
Copyright 2012. Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
Posted by Zuzana @
www.bodyrock.tv/2011/12/04/bodyrockers-eggs/
Photo via Pinterest
Notice that there is no mayo in this recipe. I am using plain yogurt instead.
Ingredients:
6 hard boiled eggs
6 teaspoons of plain yogurt
2 teaspoons of dijon mustard
2 teaspoons of finely chopped onion
2 tablespoons of honey
2 tablespoons of paprika
chilli powder
Ingredients:
Take the eggs out of their shells and cut them in half.
Take the yolks out and put them into a bowl.
Remember that most of the key nutrients including half of the eggs protein are found in egg yolk so if you don’t eat the egg yolks you are basically missing out on many of the egg’s nutritional benefits.
Crumble the yolks with a fork.
Add the yogurt and mustard to the yolk.
Add the onion as well and move it around a little to mix the ingredients.
Squeeze about 2 tablespoons of honey out of the honey bear right over the mixture.
Add the paprika and move the egg yolks carefully around.
Sprinkle some chili powder over the top – it’s up to you how spicy you wanted to be.
Take a teaspoon and fill the hard boiled egg whites with the mixture.
Sprinkle the top of each egg with paprika and serve.
Copyright 2012. Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv
