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Post by Loupy on Jul 15, 2012 21:03:42 GMT -7
Bean Saladsalad.betterrecipes.com/bean-salad-1.htmlRecipe By: riverwoodsA salad to make when you are growing tired of making lettuce salads. Change it up a bit with this. Lots of protein too!! Servings: 4Prep Time: 10 minutes Total Time: 10 minutes Ingredients: 1 can Kidney Beans, drained and rinsed in cold water 1 can Canneli Bean, drained and rinsed in cold water 1 cup Fresh or Frozen Peas, thawed if frozen 1 Tomato, chopped ½ An English Cucumber Sliced In Half Long Way & Then In 1/4" Slices 1 Small Onion, chopped, 2 Green Onions, chopped*
Dressing 3 tsp Red Wine Vinegar Juice of 1/2 a Lime 2 tsp Olive Oil 1 tsp. bottled Minced Garlic ½ tsp Kosher Salt ½ tsp Fresh Ground Black Pepper ½ tsp Sugar, optional 1 tsp Cilantro, finely chopped
Directions: Mix veggies in medium bowl. In another bowl whisk dressing ingredients together until well blended. Add to veggies and toss. Fresh and tasty! Great with fish or chicken! *with This Salad There Is No Need To Worry Over a Missing Ingredient or Two. Just Substitute What Ever Veggies You Have On Hand, serve cold and it should be fine with this dressing.
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