Post by Loupy on May 6, 2012 13:32:24 GMT -7
Black Bean Burritos
Makes 4 burritos
Ingredients:
1 15-ounce can black beans, drained
1/4 cup salsa
1 cup cooked brown rice
4 flour tortillas
1 cup shredded leaf lettuce or spinach
1 tomato, diced
Instructions:
Combine the black beans, salsa, and rice in a saucepan and simmer gently for 3 minutes, stirring occasionally.
Remove from heat, cover, and let sit for 5 minutes.
In an ungreased skillet, heat a tortilla until warm and soft, then spread a line of the bean mixture down the center.
Top with lettuce, tomato, and more salsa, if desired.
Roll the tortilla around the filling, then repeat with the remaining tortillas.
Makes 4 burritos
Ingredients:
1 15-ounce can black beans, drained
1/4 cup salsa
1 cup cooked brown rice
4 flour tortillas
1 cup shredded leaf lettuce or spinach
1 tomato, diced
Instructions:
Combine the black beans, salsa, and rice in a saucepan and simmer gently for 3 minutes, stirring occasionally.
Remove from heat, cover, and let sit for 5 minutes.
In an ungreased skillet, heat a tortilla until warm and soft, then spread a line of the bean mixture down the center.
Top with lettuce, tomato, and more salsa, if desired.
Roll the tortilla around the filling, then repeat with the remaining tortillas.
