Post by Loupy on May 6, 2012 13:23:33 GMT -7
Quick Quesadillas
Makes 8 quesadillas
Ingredients:
1 15-ounce can garbanzo beans (chick peas)
1/2 cup water-packed roasted red pepper
3 tablespoons lemon juice
1 tablespoon tahini
1 garlic clove, peeled
1/4 teaspoon cumin
8 corn tortillas
1/2 cup chopped green onions
1/2 to 1 cup salsa
Instructions:
Drain the beans and place in a food processor or blender with the next five ingredients.
Process until very smooth, 1 to 2 minutes.
Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
Sprinkle with chopped onions and salsa.
Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
Flip and cook the second side for 1 minute.
Remove from the pan and cut in half.
Repeat with the remaining tortillas.
Makes 8 quesadillas
Ingredients:
1 15-ounce can garbanzo beans (chick peas)
1/2 cup water-packed roasted red pepper
3 tablespoons lemon juice
1 tablespoon tahini
1 garlic clove, peeled
1/4 teaspoon cumin
8 corn tortillas
1/2 cup chopped green onions
1/2 to 1 cup salsa
Instructions:
Drain the beans and place in a food processor or blender with the next five ingredients.
Process until very smooth, 1 to 2 minutes.
Spread a tortilla with 2 to 3 tablespoons of the garbanzo mixture and place in a nonstick skillet over medium heat.
Sprinkle with chopped onions and salsa.
Top with a second tortilla and cook until the bottom tortilla is warm and soft, 2 to 3 minutes.
Flip and cook the second side for 1 minute.
Remove from the pan and cut in half.
Repeat with the remaining tortillas.
