Post by Loupy on Aug 10, 2010 21:57:58 GMT -7
Basic Slow Cooker Beans
Ingredients:
2 Onions, chopped
2 3 cloves garlic
1 lb Dried beans, soaked 4 hours
Or over night
1 2 bay leaves
Water to cover.
Instructions:
Put in crockpot and cook about 4-6 hours on high or overnight on low.
Beans should be soft (small white beans take longest, pinto beans shorter)
Add spices, veggies, etc. (see below) cook about another hour.
Spices:, veggies, etc:
1) 1 tsp dried cumin, 1 tsp paprika, 1/4 tsp cayenne pepper, 1-2 Tbsp. soy sauce, a few chili peppers, chopped, chopped green pepper, can chopped tomotoes, some frozen corn. (Good with black beans) 1/2 tsp liquid smoke tastes good added.
2) 1 tsp cumin, 1 can chopped green chilis, chopped green pepper, 1 Tbsp soy sauce (good with white beans).
3) 1-2 Tbsp soy sauce, 1/4 cup molasses, 1/4 tsp cayenne, 1/2 tsp dried mustard, (good with pinto or black eyed peas)
Just Bean Recipes is located at www.justbeanrecipes.com
Ingredients:
2 Onions, chopped
2 3 cloves garlic
1 lb Dried beans, soaked 4 hours
Or over night
1 2 bay leaves
Water to cover.
Instructions:
Put in crockpot and cook about 4-6 hours on high or overnight on low.
Beans should be soft (small white beans take longest, pinto beans shorter)
Add spices, veggies, etc. (see below) cook about another hour.
Spices:, veggies, etc:
1) 1 tsp dried cumin, 1 tsp paprika, 1/4 tsp cayenne pepper, 1-2 Tbsp. soy sauce, a few chili peppers, chopped, chopped green pepper, can chopped tomotoes, some frozen corn. (Good with black beans) 1/2 tsp liquid smoke tastes good added.
2) 1 tsp cumin, 1 can chopped green chilis, chopped green pepper, 1 Tbsp soy sauce (good with white beans).
3) 1-2 Tbsp soy sauce, 1/4 cup molasses, 1/4 tsp cayenne, 1/2 tsp dried mustard, (good with pinto or black eyed peas)
Just Bean Recipes is located at www.justbeanrecipes.com
